At trevalir, we believe it’s never too late to build strength, improve flexibility, and enjoy the benefits of an active lifestyle. Our sports programs are designed for individuals aged 30–50 who want to boost their fitness, maintain health, and meet like-minded people in a friendly environment.
About us ContactsNo pressure, no extreme challenges — just consistent, enjoyable training that fits into your life. Whether you’re rediscovering sports or starting fresh, we’ll help you feel stronger, healthier, and more confident.
We welcome all fitness levels — from beginners to experienced athletes. Our coaches tailor programs to fit your needs and goals.
For best results, we recommend 2–3 sessions per week, but we offer flexible plans to fit your schedule.
Yes! You can join a trial session to see if our program suits you before committing.